SiS GO Hydro Electrolyte Tablets 4.5Gm 20 Pack

The Science in Sport GO Hydro Tablets are designed to support optimal hydration by replacing key electrolytes lost through sweat during training and competition.

These effervescent tablets dissolve quickly in water to create a low calorie electrolyte drink that helps maintain hydration and performance without added carbohydrates.

Ideal for pre hydration or during exercise, they help support fluid balance and reduce the effects of dehydration during endurance activity.

Features:

• Supports fast and effective hydration
• High sodium content to aid fluid absorption
• Zero calorie electrolyte drink
• Helps replace electrolytes lost in sweat
• Effervescent tablet format for easy use
• Designed for endurance training and racing

Specification:

• Flavour: Grapefruit
• Tablet count: 20 tablets
• Tablet weight: 4 g
• Dissolve 1 tablet in 500 ml water
• Do not exceed 4 tablets per day

Benefits:

• During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.
• If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.
• Additionally, SiS GO Hydro + Caffeine can help prevent this, with the aim not to lose more than 2% of our body mass.
• The addition of caffeine has been shown to have many physiological benefits during exercise that can collectively improve performance. Caffeine can increase fat utilization, effectively sparing the use of our limited carbohydrate stores for later use during exercise.
• Informed Sport Registered
• Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes.
• Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free.

Ingredients:

Citric Acid, Electrolytes (35%) (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate) Sorbitol, Inulin, Flavouring, Green Tea Extract (2.3%), Sweetener (Sucralose), Colour (Beetroot Red), B Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-phosphate- sodium, Thiamin Mononitrate), Green Tea Extract.

Suggested use:

• Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
• During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
• Once prepared consume within 24 hours.
• Do not consume more than 4 tablets per day.
• Add 1 Hydro tablet to 500ml of water and let it dissolve.